Signature Coaching Programs
My coaching engagements are structured to support clarity, awareness, intentional action, and sustainable personal or professional growth. Each program is grounded in ICF Core Competencies and offers a collaborative, client-led coaching partnership with reflective support between sessions. All programs begin with a three-month commitment unless otherwise noted.
The Insight to Action Coaching Program
Four sessions per month • $1,500/month • three-month commitment
Includes: Four 60-minute sessions/month.
Between-session support by text/email, as appropriate.
This program is ideal for clients seeking deeper, ongoing work and steady forward momentum.
Weekly sessions provide a structured rhythm for insight, accountability, and action. The focus is on integrating awareness into meaningful shifts aligned with your goals and values.
Best for: Clients navigating significant transitions, building new capacities, or ready for sustained, high-touch growth.
The Clarity & Capacity Coaching Program
Two sessions per month • $1,150/month • three-month commitment
Includes: Two 60-minute sessions/month.
Between-session support by text/email, as appropriate.
This program offers a consistent yet spacious coaching rhythm.
Sessions support expanding awareness, strengthening internal and relational capacity, and clarifying next steps without the intensity of weekly work. Between-session support provides accountability and grounding as you apply new insights.
Best for: Clients balancing full schedules, building skills steadily, or desiring consistent support without a weekly cadence.
The Momentum & Maintenance Program
One session per month • $485 per 60-minute session • month-to-month
Includes: One 60-minute session/month.
Between-session support by text/email, as appropriate.
This program is designed for highly self-directed clients or those seeking a focused monthly touchpoint to sustain momentum.
Single sessions support refining strategies, clarifying decisions, and maintaining alignment with personal or professional goals.
While a single monthly session can effectively support ongoing momentum, meaningful and sustainable change typically requires engagement over a minimum of six months.
Best for: Clients completing deeper coaching work or those who want periodic, structured support without a higher-intensity cadence.