Don’t Wait for January to Start Your Resolution
Six weeks of one-to-one coaching for creatives ready to start the project they keep putting off. January 1st isn’t magic; the fresh start is the moment you decide.
Dartmouth Alumni Magazine
Featured in Dartmouth Alumni Magazine for the writing and improv workshops I facilitated at the Literary Arts Bridge.
5 Things on Substack
I started a Substack called 5 Things, named after the improv game: five things in a random category, all related to what’s giving me joy right now.
Decision Fatigue May Be Biological
Decision fatigue is physiological, not psychological. We make about 35,000 decisions a day, and that limit changes how I coach executives who feel stuck.
New ICF Coaching Credential Achieved!
I’m now an ICF Professional Certified Coach (PCC), the credential behind my executive and personal coaching practice.
Mid-Year Goal Check-In
A mid-year look at my 26 for 2026 list: the goals I’ve crossed off, the ones I’ve outgrown, and why taking a goal off the list counts as progress.
How Do You Pivot?
When you feel stuck on a professional front, you may be arguing with the present. How I worked through my own pivot, and the question that finally moved me.
What Is Your Life Showing You? A Year-End Reflection
A year-end reflection on Rushdie’s line that our lives teach us who we are, and on Richard Boyatzis’ positive and negative emotional attractors.
Dreamland Improv: Lessons in Creativity, Flexibility, and Confidence
What a stress dream about forgetting my lines, and years of musical improv, taught me about creativity, flexibility and confidence under pressure.
How the First Law of Thermodynamics Showed Up at My Writing Workshop
A writing student said the playful work ‘isn’t real.’ The first law of thermodynamics says otherwise: nothing you write or imagine is wasted.
How to Get Unstuck? You Already Know What to Do
‘I just feel stuck’ is the number one theme in my coaching practice right now. Most clients already know what to do; the real block is fear.
When the Loop Feels Endless: A Coaching Reflection on Burnout, Awareness, and Choice
Walking the Central Park Reservoir loop, a reflection on burnout: the exits are everywhere, but burnout drains the energy and clarity to take them.
What You May Miss Along the Way: Why Slowing Down Might Be the Most Radical Goal of All
A detour past Matisse’s Jazz series at the Met, and why slowing down might be the most radical goal a driven person can set.
“We Are a Species of Listeners.”
A line from Star Trek, a pianist in tears, and why deep listening is the core skill of anyone who helps people for a living.
Human Connection Is the Core of Coaching—and No Chatbot Can Replace It
A chatbot can replicate the words of coaching, not the presence of a human who notices, challenges and holds space. That relationship is the engine of change.
What Broadway Legend Audra McDonald Teaches Us About Peak Performance
After 30 years and six Tony Awards, Audra McDonald still sees her voice teacher twice a week. What the greatest performers know about coaching and peak performance.
How to Use AI for Coaching Practice: My Experience with Claude AI
How I used Claude AI and a scrubbed session transcript to sharpen my transitions between coaching and counseling, and what the experiment did and didn’t teach me.
Presenting at the 5th Bi-Annual Columbia Coaching Conference
I’m presenting with six colleagues at the 5th Bi-Annual Columbia Coaching Conference, October 2025, on coaching in an AI-integrated landscape.
Starting to Bloom: What My Amaryllis Plant Has to Say About Growth
For over a year my amaryllis was a dry bulb in dirt. Then it stretched. What a slow bloom says about growth, patience and the early stage of change.
Feeling Stuck? These 3 Coaching Questions Can Change Everything
Three coaching questions I use when clients feel stuck, overwhelmed or quietly asking ‘what now?’ You don’t need more advice; you need better questions.
Portions of blog content were produced with AI support and subsequently edited, fact-checked, and supplemented with verified sources by the author.